The time we spend in any yoga class is very limited. Self-study (Svadhyaya), and expanding our perspective, is integral to yoga practice and philosophy.
If you know me (are on my mailing list, or like my Facebook page), you'll know that I like to share things I find interesting, or think will be of interest. The following lists some resources that I have found particularly useful in developing, investigating, and questioning my personal practice and my teaching; or, more simply, how I am, and how I want to be, in the world.
Some resources are yoga-specific, others take a more sideways view. Make your own connections, be open and curious, and maintain a healthy level of skepticism: in the words of Danny Paradise, 'trust the message, not the messenger - the messenger always has their own problems'.
This list will continue to evolve. If you have questions, recommendations, or comments, I'd love to hear from you. Any suggestions for how this list could be most usefully organised are also very welcome.Read More