Weekly Classes

Ashtanga Vinyasa

Weds: 6-7.30pm

Wood Farm School, Main Hall, Titup Drive, OX3 8QQ

Dynamic and flowing, the focus of this class is on synchronising movement and breath; body and mind. 

The Ashtanga Vinyasa primary series, named 'Yoga Chikitsa' (yoga therapy) in Sanskrit, is known for developing strength and endurance, as well as cultivating self-awareness.

Suitable for beginners with a basic level of fitness, and those interested in a more athletic practice. Patience essential.

Yoga for Cyclists and Runners

Thurs: 6-7pm

Every Body Studio, St. Clements, OX4 1AG

Equal parts challenging and calming, active and passive, each week we explore and build upon a range of movements and practices to improve overall strength, flexibility, and resilience.

Prehab? Rehab? Rest day? Race prep? Take a sneak peek.

No prior yoga experience required. 

South Park, Cheney Lane entrance, OX4 1

Family-friendly. Pet-friendly. Bike-friendly. People-friendly!

Ideal for timid beginners, long-suffering friends of yoga enthusiasts, reluctant weekend early-risers, and anyone wanting to take their practice outside. We will be taking things slowly and aiming for a gentle all-over stretch before brunch. 

Dates: 3rd, 17th & 24th June; 1st, 8th, 15th July;  5th, 12th & 19th August; 2nd September

Weather dependent - join the event page for updates.

Pop-up Yoga in the Park 

Sun: 10-11am