Filtering by: Retreats
VeloVedic Road Cycling & Yoga Day
May
11
8:00 AM08:00

VeloVedic Road Cycling & Yoga Day

I will be teaching (and cycling!) at VeloVedic's #OmYourBike Quick Fix event, a day full of yoga, cycling and delicious food.

Price
£25-£80

15% earlybird offer on bookings made before 31st Jan 2019

Day includes

  • 2 yoga classes

  • Guided ride

  • Breakfast

  • Dinner

  • Tea, coffee and refreshments

  • On-the-bike snacks

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VeloVedic Road Cycling & Yoga Weekend
May
31
to Jun 2

VeloVedic Road Cycling & Yoga Weekend

 Cool Contours

Cool Contours

I will be teaching (and cycling!) at VeloVedic's Cotswolds #OmYourBike event.

Based at Cool Contours you will experience the best of the countryside, sandwiched between pre- and post-ride yoga sessions. 

Price
£70-£280

15% earlybird offer on bookings made before 31st Jan 2019

Weekend includes

  • 2 nights accommodation (Fri & Sat)

  • Overnight bike storage

  • 4 yoga classes

  • 2 guided rides

  • Breakfast

  • Dinner (Saturday only)

  • Tea, coffee and refreshments

  • On-the-bike snacks

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VeloVedic Weekend Cycling & Yoga Retreat
Aug
26
to Aug 27

VeloVedic Weekend Cycling & Yoga Retreat

 Modern Baker HQ

Modern Baker HQ

I will be teaching (and cycling!) at the VeloVedic launch event this coming August bank holiday weekend.

Based at the Modern Baker HQ you will experience the best of the Cotswold countryside sandwiched between yoga sessions and workshops. There may even be some baked goodies...

Last Minute Booking
£150 Full Weekend now half price! £75
£80 Saturday now 40% off! £48
£70 Sunday now 40% off! £42

What's included

  • Two pre-ride 'warm-up' yoga classes
  • Two post-ride 'cool-down' yoga classes
  • Two days of guided riding
  • Choice of two workshops
  • Breakfast
  • Tea, coffee and refreshments
  • On-the-bike nutrition
  • Sunday evening goodbye supper

What's not included

  • Accommodation
  • Overnight bike storage
  • Travel to and from the venue
  • Lunch (we will indulge in café culture along the way)
  • Saturday evening dinner

Yoga for everyone

Each day will begin and end with a group yoga class. We will cover getting bike-ready in our pre-ride warm-up session, and getting rest-ready in our post-ride cool down. All yoga sessions are 'total beginner' friendly. Yoga mats provided.

Choose your ride:

Dreamer (max group size 10)

Scenic rides at a sociable pace. You will enjoy the best of the Cotswold countryside and enjoy a café stop or two. Approx. 40 miles long, with an average speed of 14-16 mph.

Screamer (max group size 8)

Training rides at an increasing pace. You will tackle challenging climbs and descents, sprint along the flat and work on riding in a bunch. Approx. 50 miles long, with an average speed of 17-19+ mph.

Choose your workshop:

Core bike skills coaching OR Yoga-based strength and conditioning

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