2026 online class schedule

 

Full class members can take part in two regular live classes most weeks. These classes form a structured programme that begins at the start of each month:

Upper body strength & lower body stretch: Mondays 6–7pm BST / 7–8pm CEST (60 mins)
Lower body strength & upper body stretch: Wednesdays 6–7:15pm BST / 7–8:15pm CEST (75 mins)

This schedule is subject to occasional changes. Scroll down to view off schedule class dates.

Learn more about class membership

Class dates

Final class of the year: Wednesday 16th December

Classes will not run on the following dates:

  • Monday 19th and Wednesday 21st October

  • 21st–31st December

Full Class Membership
£38.00
Every month
£14.00
Every week

Develop your physical confidence in a supportive environment. Best for people who want a structured class programme to follow each month. You'll get the benefits of real-time interaction and personalised feedback, plus access to a comprehensive library of recorded classes.

✓ Everything in the Online Library Membership plus:
✓ Weekly live classes
✓ 10 week strength programme
✓ Sign up for as little as 1 week
✓ Cancel anytime